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loaded hummus

Loaded Hummus

Loaded hummus – so smooth, and creamy, and loaded with fresh veggies, EVOO, and paprika.
Prep Time 45 minutes
Cook Time 1 hour
Soaking time 8 hours
Total Time 9 hours 45 minutes
Course Appetizer
Cuisine Mediterranean
Servings 6 people
Calories 300 kcal

Ingredients
  

For the hummus

  • cups Chickpea soaked overnight
  • 8 cloves Garlic
  • ½ tsp Cumin powder
  • Salt to taste
  • 2 tbsp Lemon juice
  • cup Tahini
  • cup Aquafaba
  • ¼ cup Olive oil extra virgin
  • 5 Ice cubes

For the salad

  • ¾ cup Onion sliced
  • ¾ cup Cucumber cubed
  • ½ cup Tomato cubed
  • ½ cup Olives sliced
  • 2 tbsp Olive oil + some more to drizzle
  • 1 tsp Paprika
  • 2 tbsp Feta cheese

Instructions
 

  • Add the soaked chickpea in a pressure cooker, add about 3-1/2 cups of water and pressure for 1 hour. Release the pressure naturally and drain. Reserve 1-1/2 cups of aquafaba (the water that the chickpea is cooked in) Aquafaba is also a great egg white substitute for you can save for later.
  • Slightly cool down the chickpeas and de-skin by rubbing them in between a towel. Reserve 10-12 to use as a garnish later on.
  • In a mixer, add the chickpea, salt, roughly chopped garlic cloves, salt, cumin, lemon juice and tahini. Pulse for 2 minutes.
  • Slowly add 1/4 cup of aquafaba and 1 ice cube at a time and pulse to a smooth consistency. Add the olive oil at the very end and don’t pulse more than 1 minute after that, else it will turn bitter.
  • To top, combine the sliced onion, chopped tomatoes, cucumber, olives, olive oil and paprika, Mix well.
  • In a platter, dish out the hummus, and spread. Top with the fresh salad, add crumbled feta cheese. Drizzle some more olive oil and the reserved chickpeas as garnishes.
  • Serve with warm pita and whipped feta cheese.
Keyword hummus, loaded hummus, plant based